By Maurice Massey, Founder of Bridgett Renee Health | Holistic Wellness Coach

Here at Bridgett Renee Health, our philosophy is simple: we want to educate you, help you understand your body, and support you as you work toward better health.
You may hear the word “homeostasis.” In everyday language, that means the way your body works to keep its internal conditions stable and balanced. We believe understanding your body is an important part of taking care of yourself.
When we work with you, we see a whole person. Someone with questions, concerns, daily habits, and goals. Someone who deserves to be heard.
That’s where our coaching begins.
We take the time to talk about your routine—how you eat, how you sleep, how you manage stress, and what makes it difficult to follow through on your wellness goals. We help you organize your questions and understand which concerns need to be discussed with your healthcare team.
We don’t just give you information and leave you to figure everything out. We walk with you.
Figuratively speaking, we hold your hand through the process. We explain things in plain language, help you break your goals into manageable steps, and make room for the questions that come up along the way.
We respect your interest in holistic approaches. To us, looking at the whole person means paying attention to everyday habits, personal circumstances, and the support you need. It also means having honest conversations about the limits of coaching.
Finding the medical cause of symptoms, diagnosing disease, and recommending treatment belong with qualified healthcare professionals. Our role is education, encouragement, and practical wellness support alongside that care.
People come to us with different experiences and different decisions about treatment. We listen without judgment. We encourage informed conversations with your medical team, and we do not recommend replacing or stopping prescribed treatment in favor of a holistic protocol.
Our goal is for you to feel more informed, more supported, and more confident asking questions about your health.
You don’t have to have everything figured out before you reach out. Let’s start with where you are and what you want help understanding.
Have questions before booking? Text us at (323) 701-0577 about our services, pricing, or what to expect. No appointment needed.
Or visit BridgettRenee.com to book your free 20-minute consultation.
— Maurice Massey
Founder, Bridgett Renee Health
Holistic Wellness Coach
Book Your Free 20-Minute Consultation
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More guidance for your wellness journey
If you are unsure where to begin, read what a wellness coach does and our guide for people who feel overwhelmed by conflicting health advice.
About Maurice Massey
Maurice Massey is the founder of Bridgett Renee Health and a holistic wellness coach with 19 years of coaching experience. The business honors his wife, Bridgett Renee, who passed away from inflammatory breast cancer in 2016 after their 30-year marriage.
Her memory continues to shape his commitment to listening carefully, offering personal attention, and helping clients navigate wellness questions with compassion. His coaching focuses on education, practical habits, and ongoing support while respecting each client’s medical care. Learn more about Maurice and Bridgett Renee Health.